Cheese, mozzarella, whole milk

per 100 gram

Water50.01g
Energy300.0kcal
Energy1254.0kJ
Protein22.17g
Total lipid (fat)22.35g
Ash3.28g
Carbohydrate, by difference2.19g
Fiber, total dietary0.0g
Sugars, total1.03g
Sucrose0.03g
Glucose (dextrose)0.56g
Fructose0.15g
Lactose0.07g
Maltose0.08g
Galactose0.15g
Calcium, Ca505.0mg
Iron, Fe0.44mg
Magnesium, Mg20.0mg
Phosphorus, P354.0mg
Potassium, K76.0mg
Sodium, Na627.0mg
Zinc, Zn2.92mg
Copper, Cu0.011mg
Manganese, Mn0.03mg
Selenium, Se17.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.03mg
Riboflavin0.283mg
Niacin0.104mg
Pantothenic acid0.141mg
Vitamin B-60.037mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total15.4mg
Vitamin B-122.28??g
Vitamin B-12, added0.0??g
Vitamin A, RAE179.0??g
Retinol174.0??g
Carotene, beta57.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU676.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D3 (cholecalciferol)0.4??g
Vitamin D16.0IU
Vitamin K (phylloquinone)2.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated13.152g
4:00.805g
6:00.446g
8:00.257g
10:00.582g
12:00.69g
14:02.189g
16:05.331g
18:02.442g
Fatty acids, total monounsaturated6.573g
16:1 undifferentiated0.597g
18:1 undifferentiated5.649g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.765g
18:2 undifferentiated0.393g
18:3 undifferentiated0.372g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol79.0mg
Tryptophan0.515g
Threonine0.983g
Isoleucine1.135g
Leucine1.826g
Lysine0.965g
Methionine0.515g
Cystine0.115g
Phenylalanine1.011g
Tyrosine1.043g
Valine1.322g
Arginine0.515g
Histidine0.515g
Alanine0.707g
Aspartic acid1.633g
Glutamic acid4.458g
Glycine0.515g
Proline2.351g
Serine0.735g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg